<?xml version="1.0" encoding="utf-8"?>
<Videos xmlns="http://www.rude.com" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.rude.com /main/xsd/feed/name/MainVideos/">
<Channel>Health</Channel>
<Video>
<Title>thick latina</Title>
<Description>thick latina doing leg excersizes..!!</Description>
<Length>0m 08s</Length>
<DateAdded>2007-09-04T21:39:11-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/udddw/9qi9HugHsS.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?7s0TyO08kVC&amp;none&amp;fiid=7s0TyO08kVC</LinkUrl>
<User>
<Name>bluemillionare</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-bluemillionare&amp;none&amp;fiid=bluemillionare</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eckTc/WCB7R5tcRvSdckTTwRk.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Workout With Nilou #5 (gym abuse)</Title>
<Description>Canadian cutie Nilou works up a sweat in the gym abusing the punching bags as she shakes her sexy booty !!!</Description>
<Length>2m 41s</Length>
<DateAdded>2010-08-12T23:22:08-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/ewmue/hC1sqddyt1dwmudwum.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?Y83Ni77497A&amp;none&amp;fiid=Y83Ni77497A</LinkUrl>
<User>
<Name>NilouAchtland</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-NilouAchtland&amp;none&amp;fiid=NilouAchtland</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eedem/OB2o34EbI6idedewReO.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>&quot;Before and After&quot;....</Title>
<Description>Okay...alot of you have been wondering...&quot;What happened to Mrs.Nassty. We havn't seen her in awhile&quot;? Well... she's been right here...Melting away before your very eyes lol :). &quot;Before and After&quot; is her Journey from BBw to &quot;Super Thick&quot; and Sexxy Chick!!! Let us know what u think...Plz Rate and Comment. We'd love to hear your feed back. Enjoy :)</Description>
<Length>6m 41s</Length>
<DateAdded>2010-01-24T19:55:00-05:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eTkkT/P93IyQHVu9dTkkORRc.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?B8ClcyU8By6&amp;none&amp;fiid=B8ClcyU8By6</LinkUrl>
<User>
<Name>MRNASSTY</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-MRNASSTY&amp;none&amp;fiid=MRNASSTY</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/ekeuk/dWkADrsLXhdkeueOew.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>be very careful when at the gym</Title>
<Description>this guy wasnt lol</Description>
<Length>0m 10s</Length>
<DateAdded>2007-08-11T07:11:20-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/uuwmd/i2GL0XVdS8f.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?YlVk1QPt8pf&amp;none&amp;fiid=YlVk1QPt8pf</LinkUrl>
<User>
<Name>RudeKenny</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-RudeKenny&amp;none&amp;fiid=RudeKenny</LinkUrl>
<Image>
<Thumb>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>The Scariest Movie of the Year</Title>
<Description>Coming soon to your neighborhood! It WILL FIND YOU! It always does!</Description>
<Length>8m 15s</Length>
<DateAdded>2009-05-05T20:39:54-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/edeTd/fEt7PU1WK8ddeTuTkm.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?G0kHduK9yYy&amp;none&amp;fiid=G0kHduK9yYy</LinkUrl>
<User>
<Name>RudeTv2</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-RudeTv2&amp;none&amp;fiid=RudeTv2</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eekOm/ga5uErV92p4dekOwdmd.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Working My Legs</Title>
<Description>Nilou Achtland plays with her big white ball in her romper room while showing off her sexy legs !</Description>
<Length>1m 25s</Length>
<DateAdded>2010-11-10T00:19:42-05:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/emcTu/J0nSYJdZGidmcTRuOd.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?OUmwU2cYW6a&amp;none&amp;fiid=OUmwU2cYW6a</LinkUrl>
<User>
<Name>NilouAchtland</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-NilouAchtland&amp;none&amp;fiid=NilouAchtland</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eedem/OB2o34EbI6idedewReO.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Working Out...NOT ENOUGH</Title>
<Description>This hottie needs a little more time at the gym</Description>
<Length>0m 46s</Length>
<DateAdded>2008-09-21T21:05:40-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/dwkcc/927fPA7MvD4uwkcTkOc.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?UlTUWZ4lk42&amp;none&amp;fiid=UlTUWZ4lk42</LinkUrl>
<User>
<Name>RudeTv2</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-RudeTv2&amp;none&amp;fiid=RudeTv2</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eekOm/ga5uErV92p4dekOwdmd.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Healthy Swinging</Title>
<Description>Nilou gets a little childish exercise in between shooting on location in SouthBend,In.</Description>
<Length>2m 01s</Length>
<DateAdded>2010-03-27T20:07:38-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/ecdTR/xoF4GmMSX5UdcdOmmdR.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?ARsnjx1tI3Z&amp;none&amp;fiid=ARsnjx1tI3Z</LinkUrl>
<User>
<Name>NilouAchtland</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-NilouAchtland&amp;none&amp;fiid=NilouAchtland</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eedem/OB2o34EbI6idedewReO.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>In The Kitchen With THICK&amp;Dick Promo</Title>
<Description>COMING SOON!!..&quot;In The Kitchen With THICK&amp;Dick&quot;A sexxy unique cooking show hosted by Ms.Atlanta Thick Dream&amp;Mr.Dick CannonXXX</Description>
<Length>1m 07s</Length>
<DateAdded>2012-01-25T11:57:08-05:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/OOded/MjjA1fRRdS4kOdeudwk.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?Nd90vWHoLfl&amp;none&amp;fiid=Nd90vWHoLfl</LinkUrl>
<User>
<Name>thickdream</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-thickdream&amp;none&amp;fiid=thickdream</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/emdRR/8wf1qm9EhWFdmummuOd.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Carrots</Title>
<Description>Nothin' like a good carrot to satisfy a wavering crave, tasty :D</Description>
<Length>0m 28s</Length>
<DateAdded>2009-05-26T21:29:56-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/edcud/r1095GyL79ddcuumOw.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?x2JZdryeE1e&amp;none&amp;fiid=x2JZdryeE1e</LinkUrl>
<User>
<Name>MissTabatha</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-MissTabatha&amp;none&amp;fiid=MissTabatha</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/edOeT/M24r86qNK42ddOeOkOR.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Examination</Title>
<Description>It's been awhile since I last saw this. Too funny, had to share</Description>
<Length>1m 09s</Length>
<DateAdded>2009-11-02T17:29:27-05:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eOdme/DwhX2EpcQddOdmdddT.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?JNQ2bUSP7F3&amp;none&amp;fiid=JNQ2bUSP7F3</LinkUrl>
<User>
<Name>gilbert29</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-gilbert29&amp;none&amp;fiid=gilbert29</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/dmukk/1CTaze4FdMumukekOe.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Travel Stress</Title>
<Description>Nilou Achtland shows you how to workout  while on the road . For the person who's always on the go staying in motel room ........ Don't let that pizza , soda , and cheese burgar get to you . Big or small person can move their body . Make it sexy and fit !!!</Description>
<Length>9m 32s</Length>
<DateAdded>2010-02-26T11:19:44-05:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eTwwk/aCQUM6R49QdTwwedww.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?6BYcF1H48YR&amp;none&amp;fiid=6BYcF1H48YR</LinkUrl>
<User>
<Name>NilouAchtland</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-NilouAchtland&amp;none&amp;fiid=NilouAchtland</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eedem/OB2o34EbI6idedewReO.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>My Pole Is FInally Up!</Title>
<Description>I'm testing out my pole! Hubby put it up in the dungeon... enjoy.. ya I know.. I need practise</Description>
<Length>1m 11s</Length>
<DateAdded>2011-04-24T19:49:19-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/ORmuc/bP23mERG4lGkRmuTwOO.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?eJeS44yRh60&amp;none&amp;fiid=eJeS44yRh60</LinkUrl>
<User>
<Name>TrinitySaij</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-TrinitySaij&amp;none&amp;fiid=TrinitySaij</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/dcudR/0P4FUKrThqucuumukk.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Booty Yoga</Title>
<Description>I love Yoga, and it always best to be comfortable during your Yoga practice. Enjoy the view!</Description>
<Length>5m 14s</Length>
<DateAdded>2011-12-09T12:15:59-05:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/OkTOR/Srup7045wABkkTkmdee.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?02BIxFIVIse&amp;none&amp;fiid=02BIxFIVIse</LinkUrl>
<User>
<Name>UniquePassion</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-UniquePassion&amp;none&amp;fiid=UniquePassion</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/euekd/Z6yQgi8VC0duekuwwO.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Leg Stretching On Truck</Title>
<Description>Nilou Achtland stretches on her friends' truck before going jogging and does butt jiggling !!! Sexy &amp;amp; Silly</Description>
<Length>1m 40s</Length>
<DateAdded>2010-06-29T03:30:30-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eweud/575r0082YwddweuuecT.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?2xRhsmx1LLk&amp;none&amp;fiid=2xRhsmx1LLk</LinkUrl>
<User>
<Name>NilouAchtland</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-NilouAchtland&amp;none&amp;fiid=NilouAchtland</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/eedem/OB2o34EbI6idedewReO.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>rough</Title>
<Description>niggas gett down</Description>
<Length>0m 21s</Length>
<DateAdded>2007-11-03T12:15:02-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/ueRwR/VWOUIgD6aAv.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?SVnaI98RjeX&amp;none&amp;fiid=SVnaI98RjeX</LinkUrl>
<User>
<Name>bigboidickkazz</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-bigboidickkazz&amp;none&amp;fiid=bigboidickkazz</LinkUrl>
<Image>
<Thumb>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Me Flexing my guns</Title>
<Description>im 100% the real deal when it comes to the ladies.</Description>
<Length>0m 24s</Length>
<DateAdded>2007-11-30T21:21:06-05:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/uekkc/23FmwOidlhr.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?3106tu98m9D&amp;none&amp;fiid=3106tu98m9D</LinkUrl>
<User>
<Name>damage12</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-damage12&amp;none&amp;fiid=damage12</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/uekkd/7xUyoDroqo1.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>THE MOTHERLAND CONDOM</Title>
<Description>A Great Protection in so many ways.</Description>
<Length>1m 07s</Length>
<DateAdded>2008-02-15T10:48:50-05:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/ukTcT/oa8mJ22f13.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?rmFJDRdI8Z5&amp;none&amp;fiid=rmFJDRdI8Z5</LinkUrl>
<User>
<Name>UuwantIT</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-UuwantIT&amp;none&amp;fiid=UuwantIT</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/ukTkm/7PFa95yOqEq.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Sleep Hypnosis</Title>
<Description>A therapeutic video to aid sleep - This is a hypnosis video and intended to help all those on Rude suffering from insomnia. I hope it helps - and in case your wondering _ I am a qualified therapist in relaxation aromatherapy and massage</Description>
<Length>9m 59s</Length>
<DateAdded>2008-08-01T07:09:22-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/dcTeR/USpj0ntv3CucTdmkmm.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?8M8Y888b9MJ&amp;none&amp;fiid=8M8Y888b9MJ</LinkUrl>
<User>
<Name>Chestylicious</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-Chestylicious&amp;none&amp;fiid=Chestylicious</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/OTRRu/6QU3i655dukTRRRTTR.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
<Video>
<Title>Shake Weight</Title>
<Description>omg, i saw this awhile back and I just had to upload it! This is a good workout, but way to funny for a perv like me and the whole 2 Hand Tango thing, what do you think about it? lmao</Description>
<Length>2m 01s</Length>
<DateAdded>2009-10-02T07:21:58-04:00</DateAdded>
<SampleImage>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/ekwdc/Bqinhgg3tljdkwdTeRk.jpg</SrcUrl>
<Width>80</Width>
<Height>60</Height>
</Thumb>
</SampleImage>
<LinkUrl>http://rude.com/RudeFeeds?7Rn0QX6FV50&amp;none&amp;fiid=7Rn0QX6FV50</LinkUrl>
<User>
<Name>MrBigNSexy9</Name>
<LinkUrl>http://rude.com/RudeFeeds?memberspace-MrBigNSexy9&amp;none&amp;fiid=MrBigNSexy9</LinkUrl>
<Image>
<Thumb>
<SrcUrl>http://image.content.rude.com/content/image/OTkwc/blqXumR1HGkTkwTuku.jpg</SrcUrl>
<Width>45</Width>
<Height>60</Height>
</Thumb>
</Image>
</User>
</Video>
</Videos>

